The Best Fitness App : Planfit FAQs
Planfit is an app that provides personalized workouts with over 880,000 users worldwide. This article contains a series of frequently asked questions (FAQs) from Planfit users.
FAQ 1 : Is Planfit free? Don't need subscription?
Basically, Planfit is a free service. You can get unlimited & personalized workouts, and also can log your workouts with no charge. Unlike other apps, we don't limit the number of workouts or set a specific duration. You can get "Literally Unlimited & Free Workout Plans for You."
Some features do require a subscription. If you become a premium user, you can get more professional analysis and coaching from an AI coach based on ChatGPT.
FAQ 2 : Is the workout plans actually effective? How are they generated?
Planfit's innovative algorithm analyzes over 60 million exercise data accumulated from more than 880,000 users to generate the optimal worktout routines. The algorithm is becoming smarter over time, learning from the exercise content performed by users worldwide. Planfit provides not only workout plans but also weights, reps, sets, and even rest time for the optimal muscle growth. Users can simply follow the workouts without any guessworks.
FAQ 3 : What makes Planfit special compared to other workout apps?
1. Planfit provides personalized workout plans based on specific body concerns (such as bigger butt, bulky arms, or defined abs) that users have, rather than abstract goals (like getting stronger or losing weight). Users can select the body concern they want to address, and Planfit suggests the optimal workouts to solve the concern.
2. Users can either select or directly register the gym they go to, and Planfit recommends plans based on the equipment available at that gym. Unlike YouTube or other apps that sometimes suggest workouts that cannot be done at the user’s gym, by using Planfit you won’t have to worry about such problems.
3. Sometimes, however, other people may be already using the equipment required for the recommended exercise. Also users may find the recommended exercise too difficult or have an injury in a specific area. To address such situations, Planfit also recommends alternative exercises with similar effects.
FAQ 4 : Can I use the app without going to the gym?
Yes, of course. With Planfit, you can work out systematically at home as well. The platform offers personalized workout plans based on your fitness goals, whether you have access to gym equipment or not. In fact, you can even register the equipments you have at home and get plans that are tailored to your available equipments. So whether you prefer working out at a gym or at home, Planfit can provide you with effective workout plans to help you reach your fitness goals.
FAQ 5: Can I record workouts other than the recommended one on the app?
Yes, it is possible. Planfit is not only a smart coach but also a very convenient planner and tracker for your workouts. With Planfit, you can plan your own workouts and easily record yours. Once you record your workouts, Planfit will analyze your workout systematically and professionally. It will help you identify whether you are working out in a balanced way and where your weak points are, allowing you to exercise more effectively.
For more information on Planfit..
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