Dumbbell Back Extention

Dumbbell Back Extention gif

Coach's Tips

-

How to Dumbbell Back Extention

Starting Position

-

Proper Form

-

Breathing Technique

-

Precautions

-

Curious about a Back workout plan that includes the Dumbbell Back Extention

Dumbbell Back Extention Alternatives

Dumbbell Back Extention vs

Get Personalized Plans
& Detailed Guidance

Banner Image