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잘
잘지내·Inchworm Mountain Climbers·5mo ago

20회씩 4세트 5,10,15,20에는 푸쉬업으로 변형합니다.

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잘
잘지내3mo ago

이 글을 왜 봐서는. ㅜㅜ 이대로 하고서 푸쉬업 하나도 못 했는데 좀 늘었어요. 감사합니다.

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