AI-powered personal training app for gym beginners
Get personalized workout plan and personal training by AI trainer. Easy-to-use, effective workout planner.
Planfit have changed million of people’s life in over 100 countries.
- 100M +Workouts Logged
- 4,000,000 +App Users Worldwide
- 4.9Store Rating
How It Works
Get your personalized plan in 30 seconds — free forever
Set Your Profile
Tell us your fitness level, goals, and available equipment. It takes less than 30 seconds.
Get Your AI Plan
Our AI instantly creates a personalized workout plan tailored to your body and goals — no cost, no catch.
Start Training
Follow along with video guides, voice coaching, and real-time tracking. Your AI trainer adapts as you progress.
Personalized workout plan
No more Guessing, Just doing the workout
AI gives you personalized plan for free that work best for you. AI generates workouts tailored to you, according to your goals, strength & training ability, past workouts and gym setup. Also AI optimizes sets, reps and weight for each exercise in every workouts.
hundreds of detailed exercise guide
Maximize your workouts with proper form
Knowing which muscles to target leads you to better results. With our clear exercise videos, you’ll get to know it as well as proper form. And detailed-instructions include right form, trainer’s tip, alternatives, and even how to breath while working.
Everything You Need to Train Easier
Planfit packs a full personal trainer experience into one free app
Video Exercise Demos
HD video demonstrations for every exercise so you always know proper form and technique.
Voice Coaching
Audio guidance talks you through each set, rep, and rest period — like having a coach beside you.
Progress Tracking
Visualize your strength gains, workout streaks, and muscle recovery at a glance.
Detailed Workout Logs
Every set, rep, and weight is automatically logged so you can see exactly how far you've come.
intuitive and free workout planner
With visualized progress, keep track of your fitness journey.
See your muscle recovery for safe workouts, exercise achievements and how much calories burnt that makes you motivated, and workout balance that lets you know which muscles need strengthening.
New to the Gym? No Problem.
Planfit helps you work out confidently — no personal trainer needed
- Don't know what to do at the gym? AI tells you exactly what to do today
- Video guides for every exercise — never worry about bad form again
- Get personal training-level plans for free — no expensive PT sessions needed
Find Your Perfect Plan
Whether you're a beginner or advanced, Planfit has a plan for your goal
Build Muscle
Progressive overload programs designed to maximize hypertrophy for any experience level.
Start Free →Lose Weight
High-intensity and metabolic workouts that burn calories and build lean muscle simultaneously.
Start Free →Get Fit & Healthy
Balanced routines combining strength, cardio, and flexibility for overall fitness and wellbeing.
Start Free →
Join more than 1m success stories
This app has revolutionized the way I approach my fitness regimen. With the novelty of fresh routines, clear video instructions, and invaluable respiration and weight suggestions, Planfit has invigorated my commitment to a healthier lifestyle.
I was doubtful of getting a good workout with this app, but when I did those side kick burpees HOLY COW!! Loved personalized workout and can't wait for the next!
It recommends workout routines that are challenging enough, manages breaks with a timer, has a clean UI, allows you to modify your workouts, and shares your workouts after you're done! It's a great workout app and I highly recommend it!
It's been 6 weeks since I started with Planfit and I'm on day 50 of my diet. ... As a result, in 50 days, I've gone from 31% body fat to 23% body fat, gained 0.7kg of muscle, and lost 6.5kg of body fat. Thank you so much.
Frequently Asked Questions
Without any workout concerns, just by follow along, the change begins.
