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고요한오소리44·Captains Chair Leg Raise·2026-01-27

Is it correct that all the weight is being supported by the upper body, making it difficult for the upper body?

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고요한오소리442026-03-24

Oh, thank you! I'll try it tomorrow.

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Haydenchoi2026-03-24

Lean back a little! Slightly tilt your upper body forward.