Back to Community
돼지갈비정식·Hammer Strength Decline Chest Press·2025-02-19

Why isn't there any stimulation in my lower chest?ㅜ

2
Sign in to write a comment

2 Comments

효니이2026-02-10

엉덩이 뒤로 붙이지 말고

H
Hyeonyjju2025-03-04

Open your chest, do not bow your head, and keep your waist slightly raised.