Planfit Logo
  • Exercises
  • Community
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Sign in
Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog
Planfit Logo
  • Exercises
  • Community
  • Sign in
← Back to Community
돼
돼지갈비정식·Hammer Strength Decline Chest Press·1y ago

Why isn't there any stimulation in my lower chest?ㅜ

2
Sign in to write a comment

2 Comments

효
효니이2mo ago

엉덩이 뒤로 붙이지 말고

H
Hyeonyjju1y ago

Open your chest, do not bow your head, and keep your waist slightly raised.

Planfit Logo

Copyright ⓒ 2026 Planfit Inc.

InstagramReddit
Exercise Guide
AI Workout Generator
Free Workout Plans
Privacy policy
Terms of Use
Blog