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파렴치한대마왕·Hammer Strength Chest Press·9mo ago

어깨기 아픈데 의자 높이 어느정도에 맞추면 좋을까요?

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이름이7mo ago

어깨 아픈상태에서 조금만 더 올려보는건 어떨지요. 어깨 개입이 줄어드는 본인에 맞는 높이를 찾는걸 추천

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