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헬
헬린이탈출해보자·High Row Machine·2025-08-04

Is it not okay to hold the grip the other way?

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헬
헬스하는고시생2025-09-05

If you pull it backward and towards the waist with a general grip on the latissimus dorsi (lower), and if you pull with your elbows spread apart, it targets the trapezius and central (upper) area.

히
히잉22025-08-05

I'm curious too!