성남돼지's post on Kneeling Cobra Push-up

내려가는건 일반 푸쉬업 이후 앞으로 세웠다가 돌아가는건가

성남돼지 · 2025-05-15T07:32:36.528377Z

내려가는건 일반 푸쉬업 이후 앞으로 세웠다가 돌아가는건가

성

성남돼지·Kneeling Cobra Push-up·11mo ago

The downward movement is a regular push-up. After that, do you lift it forward and then turn it?

성

성남돼지·Kneeling Cobra Push-up·11mo ago

The downward movement is a regular push-up. After that, do you lift it forward and then turn it?