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Naru:)·Oblique Crunch·2025-05-14This was an exercise I did when I briefly learned ballet as a hobby before... I didn't know this movement had a name...
This was an exercise I did when I briefly learned ballet as a hobby before... I didn't know this movement had a name...
The picture shows an arm supporting on the ground that looks slightly bent, but you can just straighten it out and support it!