20kg도 빡세면 개추 ㅋㅋ 근데 그냥 랫풀다운보다는 팔꿈치 무리가 덜하네
부부산김태훈·One Arm Cable Lat Pulldown·2025-04-28"20kg is tough, but it's definitely better on the elbows than just doing lat pulldowns, haha."Show original3