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응
응꼬짱·One Arm Hammer Strength MTS Iso-Lateral Row·1y ago

요령있을까요 자극이 오는지 모르겠네요

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응
응꼬짱1y ago

감사합니다!! 덕분에 득근 합니다

고
고요한갈매기121y ago

살짝 체스트업 한상태에서 날개뼈가 뒤오 쭉 모인다는 느낌으로 땅겨주시고 네거티브 살짝 걸리게 하면서 내려놓으시면 자극 잘옴

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