ν
νλ¨π₯Β·Seated Knee UpΒ·2024-09-30To fix your posture, you need to go to the real end of the mat, not the middle, and place your hands right behind your hips, not too far back. π
To fix your posture, you need to go to the real end of the mat, not the middle, and place your hands right behind your hips, not too far back. π