V
VenusMichaelis·Seated Leg Press·2025-06-18If you have arthritis of the knee, then point your toes in or out. That's what my orthopedic doc told me ;)
If you have arthritis of the knee, then point your toes in or out. That's what my orthopedic doc told me ;)
If you align the direction of your feet with the direction your knees are going, you can avoid straining your knees and fully apply pressure to the soles of your feet.