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VenusMichaelis·Seated Leg Press·2025-06-18If you have arthritis of the knee, then point your toes in or out. That's what my orthopedic doc told me ;)
If you have arthritis of the knee, then point your toes in or out. That's what my orthopedic doc told me ;)
thanks for that tip damn thats really useful dude
If you align the direction of your feet with the direction your knees are going, you can avoid straining your knees and fully apply pressure to the soles of your feet.