briengineer's post on Squat Burpee

크핏때 배운건데, 점핑 + 스쿼트버피로 짧고 굵게 유산소 쌉임

briengineer · 2024-09-23T08:26:04.823491Z

크핏때 배운건데, 점핑 + 스쿼트버피로 짧고 굵게 유산소 쌉임

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briengineer·Squat Burpee·1y ago

I learned this during my workout, a short and intense cardio session with jumping + squat burpees.

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briengineer·Squat Burpee·1y ago

I learned this during my workout, a short and intense cardio session with jumping + squat burpees.