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LorenaยทStanding Hip Abductionยท2025-03-27I added bands under one of my bedroom doors to anchor it and perform with resistance ๐๏ธโโ๏ธ
I added bands under one of my bedroom doors to anchor it and perform with resistance ๐๏ธโโ๏ธ
took your advice and added a band. ๐๐ฅ