Incline Cable Fly vs Torture Pec Deck Fly Machine
Maximizing Your Chest Workout Plan
Feb 22, 2025Contents
Choosing between Incline Cable Fly and Torture Pec Deck Fly Machine for your chest workout plan? Pondering which brings better results or when to slot each into your schedule for the utmost benefit?
Customize Your Chest Workout: Explore the Benefits of Incline Cable Fly and Torture Pec Deck Fly Machine for Better Comparison.
Planfit Users' Choice about Incline Cable Fly vs Torture Pec Deck Fly Machine : Which is Better?
Based on randomly selected data from 1 million completed workouts, Planfit users seem to prefer Incline Cable Fly with a total of 147 compared to 111 for Torture Pec Deck Fly Machine
However, this is just a matter of preference for the majority. If you are wondering which of the two exercises to do right away, please read the text below. Compare the pros and cons of each exercise and choose the one that suits you better to proceed with.
How to Incline Cable Fly
Incline Cable Fly muscles worked: Chest
Form
- 1. Keeping your arms slightly bent, slowly pull the handles down and out to the side until your arms are in a straight line with the floor.
- 2. Pause for a second, and then slowly bring the handles back up and together.
- 3. Repeat this movement for the desired number of repetitions.
Coach's Comment
- 1. Make sure to keep your arms slightly bent throughout the entire movement.
- 2. Keep your chest up and back straight while performing the exercise.
- 3. Do not swing your body to generate momentum.
If you want to know a detailed guide to Incline Cable Fly, alternative exercises, and its benefits, check it out here. Check out the Incline Cable Fly Guide page of our blog!
How to Torture Pec Deck Fly Machine
Torture Pec Deck Fly Machine muscles worked: Chest
Form
- -
Coach's Comment
- -
If you want to know a detailed guide to Torture Pec Deck Fly Machine, alternative exercises, and its benefits, check it out here. Check out the Torture Pec Deck Fly Machine Guide page of our blog!
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