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VigorousBlueberries481·Seated Cable Row·2024-09-26

Forearms hurt more

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AlphaKirk2024-10-02

I agree. I started using them and has helped me focus more on the form itself rather then my grip and forearms

M
MasonGwin2024-09-26

get lifting straps they allow u to use more of your back muscles rather than your forearms