힘
힘내서한세트더·Dumbbell Pullover·2026-03-28PT teacher told me to lift this with a barbell plate instead of a dumbbell, so I'm sharing it. It seems much better and the balance between my right and left arms is good.
PT teacher told me to lift this with a barbell plate instead of a dumbbell, so I'm sharing it. It seems much better and the balance between my right and left arms is good.
It's much better, thank you!
GOAT