김
김민형000·Chest Press Machine·2024-07-06Open your chest, arch your waist, slightly lift off the bench, and pull your chin.
Open your chest, arch your waist, slightly lift off the bench, and pull your chin.
Thank you for the intuitive explanation.
How do you pull your chin? It feels like my neck is going to cramp.
Haha, it seems like you'll be one soon! 🏋️♂️
I almost got a cramp in my back doing this;;
Middle-aged newbie) I'm adjusting my posture again after reading the comments. Thank you. 👍🏻
Is it correct to push with two jaws? Thank you.
I'm adjusting my posture again while looking at the comments!! Good!!
Good good
Wow, you know well! 👏👏
The best, really.
Thank you.
Good