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S
Staystrong41·Arm Pulldown·1y ago

This feels more on the triceps and not the back. Bullcrap.

7
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7 Comments

W
WilliamRivera13mo ago

check your form or lift lighter

R
RonGreene6mo ago

check your form definitely back are you keeping arms straight? Watch some videos on proper techniques

N
NathanMaddox8mo ago

it shows that it works out triceps too

J
JB1478mo ago

that would mean you are using your arms more than your back. Go down in weight

R
RonGreene1y ago

stand slightly bent over feet separated slightly and think of it like your slamming h*** into lap 🥵🥵🥵

S
SteadfastPin1y ago

slightly bend your arms

R
RonGreene1y ago

look up proper form

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