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Arm Pulldown
·
2024-10-02
속도는요? 내릴 때 천천히, 올릴 때 빠르게 맞나요
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2 Comments
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ParkJune
2024-10-24
항상 내리는 운동은 내릴땐 쑤욱 올릴땐 운동부위긴장느끼며 천천히 라고 생각하시면 펀해요^^
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라
라줄리
2024-10-06
반대 아닐까요?
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