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김원이2·Arnold Press·2025-05-28I'm Helin, and I can't fill 15 of these, so can I do 10, take a 5-second break, and then do 5?
I'm Helin, and I can't fill 15 of these, so can I do 10, take a 5-second break, and then do 5?
There is a method called cluster set.
When I couldn't even do five push-ups, I practiced like that and now I can do over 70! Keep it up!
It is a hundred times better to do it your way than to not do it at all.
💪💪💪👏👏🎉🎉