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진
진곰·Assisted Dips·1y ago

It's not the chest, but the triceps that feel more stimulated... Is that right...?

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2 Comments

영
영차영차헬린이1y ago

Stick your butt out and then push your chest down to the ground at about a 60-degree angle, and then proceed. Your lower chest will really feel it.

W
Woozino1y ago

If you close your chest and bend your waist, your triceps will work more; if you open your chest and straighten your waist, your chest will work.

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