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Assisted Dips Community

96 posts

매끈한귤1·Assisted Dips·2026-07-31

Is it correct that it hurts my heart?

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일십백조경kg·Assisted Dips·2026-06-26

Do not keep your waist stiff like in the video; instead, sit back with your hips and lean your upper body forward. Your forearms should be positioned vertically to avoid tilting (do not let your elbows go back). When viewed from the side, it should feel like your upper arms are bending at a right angle as you lower yourself.

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ResilientKiwi2557·Assisted Dips·2026-06-20

Tougher when you do it toward the end of the work out 💪

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ResilientOranges1932·Assisted Dips·2026-05-29

The example pic doesn’t go very far down, how far are you supposed to lower yourself?

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zzangshinil·Assisted Dips·2026-05-18

Alright!

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정승원25·Assisted Dips·2026-04-30

The translation of the text is: "Shoulder eats really well."

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zzangshinil·Assisted Dips·2026-04-30

Alright!

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성제11·Assisted Dips·2026-04-09

I want to do it with the Dips machine, but why don't you add it?

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Et탈출기·Assisted Dips·2026-04-07

Since I've come down to 20kg, I'll try it without assistance!

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Rlhindsii·Assisted Dips·2026-02-26

Shaved 12 lbs off in a months time of assisted dips. Seeing gains 🏋️‍♂️💣

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버팔로리·Assisted Dips·2026-02-19

The translation of the text is: "Hey, crazy girl, what about a weight of 90? Are you telling me to do 30?"

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눈썹문신모자르나·Assisted Dips·2026-02-19

No matter how much I think about it, I don't understand. Does this mean that the weight is supposed to be added to my body weight? When I do it that way, it barely works.

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서원서하맘·Assisted Dips·2026-02-09

Is it possible to do this as a female pig? Shouldn't I lose weight first???

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Dango101·Assisted Dips·2026-02-01

Just remember you’ve got this!! 💪

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Bamthamarley·Assisted Dips·2026-02-01

I’m him dad

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JussieFenton·Assisted Dips·2026-01-15

🥵🥵🥵🥵

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El_Papi·Assisted Dips·2025-12-29

It’s assist and it’s easy ya thinking too much

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Proxy_Ladd·Assisted Dips·2025-12-26

I’ll have to work my way up to hit 13 in a row. The best I got right now is a solid 8.

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곤슈·Assisted Dips·2025-12-03

Is it just me, or does my palm hurt so much that I can't do this?

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Aikz·Assisted Dips·2025-11-26

Ezpz

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