Is it correct that it hurts my heart?
Do not keep your waist stiff like in the video; instead, sit back with your hips and lean your upper body forward. Your forearms should be positioned vertically to avoid tilting (do not let your elbows go back). When viewed from the side, it should feel like your upper arms are bending at a right angle as you lower yourself.
Tougher when you do it toward the end of the work out 💪
The example pic doesn’t go very far down, how far are you supposed to lower yourself?
Alright!
The translation of the text is: "Shoulder eats really well."
Alright!
I want to do it with the Dips machine, but why don't you add it?
Since I've come down to 20kg, I'll try it without assistance!
Shaved 12 lbs off in a months time of assisted dips. Seeing gains 🏋️♂️💣
The translation of the text is: "Hey, crazy girl, what about a weight of 90? Are you telling me to do 30?"
No matter how much I think about it, I don't understand. Does this mean that the weight is supposed to be added to my body weight? When I do it that way, it barely works.
Is it possible to do this as a female pig? Shouldn't I lose weight first???
Just remember you’ve got this!! 💪
I’m him dad
🥵🥵🥵🥵
It’s assist and it’s easy ya thinking too much
I’ll have to work my way up to hit 13 in a row. The best I got right now is a solid 8.
Is it just me, or does my palm hurt so much that I can't do this?
Ezpz