Alright!
Alright!
Shaved 12 lbs off in a months time of assisted dips. Seeing gains 🏋️♂️💣
The translation of the text is: "Hey, crazy girl, what about a weight of 90? Are you telling me to do 30?"
No matter how much I think about it, I don't understand. Does this mean that the weight is supposed to be added to my body weight? When I do it that way, it barely works.
Is it possible to do this as a female pig? Shouldn't I lose weight first???
Just remember you’ve got this!! 💪
I’m him dad
🥵🥵🥵🥵
It’s assist and it’s easy ya thinking too much
I’ll have to work my way up to hit 13 in a row. The best I got right now is a solid 8.
Is it just me, or does my palm hurt so much that I can't do this?
Ezpz
Does it work the same whether your standing or on your knees?
Very difficult
🔥
If you don't feel stimulation in your chest and only feel it in your triceps, try hanging upside down and leaning your upper body forward.
It's 30 dips and 15 sets, but since the minimum is 40, I'm doing 40, 10, 3.
My shoulder hurts. 🥵
I'm doing push-ups in the air by leaning my body forward. However, to do this, I have to compromise a lot on weight.