Crunch Community

Save me.

I feel like my stomach is going to burst.

It feels like I gain one each time I do this. What is the upper limit?

"Really kill me."

Do you want to die in 30 seconds during break time?

I gave birth, but why do I only feel fetal movements like this?

"Just kill me instead."

How many are there in total?

Save me.

↳ 화이팅!

I’ve gained so much weight in my stomach that my neck? Head? doesn’t seem to come out, will it get better if I keep doing it…

↳ 조금씩 하다보면 되더라구요. 저도 깔짝깔짝하다보니 지금은 좀 올라와요

No, my throat hurts too much. Is there no solution?

↳ 내려갈때 목에 힘줘서 그럼 내릴때 복근에 자극 준다 생각해보셈

The spirit has been expelled.

Does "reps" mean to do it while doing reps?👊

I just know I’m not doing it right when it says I’m in the top 0.1% but still don’t see my abs 🙃

Is it okay if my upper abdomen tenses when I wake up?

↳ 턱을 당기듯이 목 말아올리고 목에 힘주지 말고 코어힘으로만 올라와보세요

It hurts ㅜㅜ

Who has come back from Crunch!! Who has come back from Crunch!! Who has come back from Crunch!! Who has come back from Crunch!! Who has come back from Crunch!!

↳ 매일 땀으로 자기 얼굴을 그렸어!!

I will let you know if there are any documents missing regarding the bank account password and the card location.

The text "하ㅓㅏ이씨벌" does not have a clear meaning in Korean as it appears to be a combination of characters that do not form a coherent word or phrase. If you have a specific context or intended meaning, please provide that for a more accurate translation.

If I do this after a long time, I'll get serious muscle soreness in my stomach. Haha.