Improved adding 70 more pounds
Back to 4 45 plates on each side🥺💥😮💨
Let’s get it 🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️
🦍
I could lift a adult polar bear for 4 reps lmaooo
Today is the start, but is it really 75 for Bonsetu???? I'm already shaking from the warm-up???????? Is there no slime like me???? Everyone else is a monster?????
Nice my PR is 200kg
I like lower body exercises.
기구에는 시작 53kg 으로 되어있는데 그럼 플랜핏 기록할 땐 원판만 기록하나요 아님 기구 무게도 합산하나요? 원판 양쪽에 60씩 120kg 꽂아놨습니다
170cm, 63kg, with a maximum of 170kg. Do I need to gain weight to increase my lifting capacity?
I feel like I might fart if I tense my butt.
Taking a break from exercise, and now what used to be 60 is hard even at 30...
Does the app stop midway exercise for anyone else. It’s my first time using it and it keeps stopping
What does it mean by plates on both sides of
Embarrassing. Today I got caught up in ego lifting and had to call for help 😅😬 I got 4 at 700lbs! Worth it? Not really 😂
It seems that the perceived weight is noticeably different because the angles of the equipment vary... At the last gym, I struggled with 120 degrees, but at this gym, I can manage 140 to 160 degrees.
💪🔥🔥🔥
Is it normal to have a Big Mac patty appear on my stomach when I fold my legs?
🏋️♂️🏋️♂️🏋️♂️
I usually set the weight for both my upper and lower body to around 15 kg. Is it enough to do the leg press without adding any weight, just with the basic setting?