Leg Press Community

I usually set the weight for both my upper and lower body to around 15 kg. Is it enough to do the leg press without adding any weight, just with the basic setting?

Why does the list feel so much easier than seated leg press?

↳ hahaha I actually feel the opposite 😂

What’s up with the guy who just leaves 120 kilos on one side without organizing it...? 🫠

Three days ago, I realized that even if a person is covered by 500, they don't die.

I was wondering why it was so heavy, and it turns out it should be 40 kilograms, but it was 80... 🥵

Why does my knee hurt so much?

↳ 무릎이 아프면 살짝 무릎을 바깥쪽으로 틀어서 하시면 괜찮으실거에요.

The weight that AI is increasing is getting faster, as is the time it takes for me to do it once and twice.

🎉🎉🎉

I want to bring the disc over, but there are people around...

hahaha

It must be heavy even without the weight plates.

I started with 5 lbs 6 months ago now I’m doing 145 ❤️‍🔥

120kg 4x13 a new pb 💪

Just realised. The guy in the little video trains naked!!

↳ 😂😂

Why do the memos keep disappearing? It's so annoying.

If the angle is 90, then it's 180, so it seems like you were determined to kill.

↳ 어...그럼 전...120인데240인걸요...걍합쳐서하셔요

When doing it alone, if you lightly put weight on one leg like an "allight," it stimulates the nerves, and following Park Jae-hoon, my lower body was numb for two days. And when doing it alone, when will I move all the plates...

Sometimes you just gotta stop thinking and just follow your breathing 😮‍💨🥴

The two discs of 20 each are not 20 individually, but rather combined they make 20...? I heard that the warm-up weights are heavy...;;

↳ 합쳐서 20입니다 10 10끼워서 20

I have a special love &hate for this def do see me going up in them started with 45 on each side now 230 each side 🥴