hahahahahaha
My slender biceps are getting bigger, woohoo!!!!!
I’ve been at this for 2 months. Every week I go up 5 lbs. guess it’s working 😉
It's okay, AI overestimates me too... It's uncomfortable...
There is no 0.5 kg.
One of my arms is making a clunking sound, but I can't find the cause...
Where on earth is 4.5?
I think it's because I've been doing a lot of bicep curls; my biceps hurt so much. I'm doing 10 reps with 9 kilograms, and it's tough.
Hahaha
Is the weight setting based on one side of the dumbbell?
7 kilograms is heavy, but 5 kilograms is light.
Mahita
Can I do it with one arm?
Where is the 8.5-pound dumbbell?
Form > weight
"I'm so tired... I'm talking about my left arm, please kill it."
That kind of stress is necessary.
Is it better to do one at a time, alternating between each arm, or to do them all at once? I feel like doing one arm at a time was more stimulating!
You'll keep thinking about it before you fall asleep!!
Don’t let it take 50% of your gains 😂