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Dumbbell Bicep Curl Community

306 posts

한
한시우-오징어·Dumbbell Bicep Curl·2026-04-21

hahahahahaha

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운
운동자세이거맞나요·Dumbbell Bicep Curl·2026-04-19

My slender biceps are getting bigger, woohoo!!!!!

0
R
Rlhindsii·Dumbbell Bicep Curl·2026-03-20

I’ve been at this for 2 months. Every week I go up 5 lbs. guess it’s working 😉

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건
건건이2·Dumbbell Bicep Curl·2026-03-20

It's okay, AI overestimates me too... It's uncomfortable...

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유
유머러스한오소리42·Dumbbell Bicep Curl·2026-03-04

There is no 0.5 kg.

10키로 ㄱ

1
김
김두시·Dumbbell Bicep Curl·2026-03-02

"Just let me live."

안 죽습니다

1
마
마르셀린·Dumbbell Bicep Curl·2026-02-27

One of my arms is making a clunking sound, but I can't find the cause...

병원부터 가시는게

1
버
버섯버섯버섯·Dumbbell Bicep Curl·2026-02-26

The most annoying exercise is not getting up.

많이 안 하셔서 안 느는겁니다

1
샤
샤렐·Dumbbell Bicep Curl·2026-02-25

Where on earth is 4.5?

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싹
싹싹한딸기37·Dumbbell Bicep Curl·2026-02-15

I think it's because I've been doing a lot of bicep curls; my biceps hurt so much. I'm doing 10 reps with 9 kilograms, and it's tough.

귀두로봤다..

1
든
든이아빠a·Dumbbell Bicep Curl·2026-02-11

Hahaha

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쑥
쑥갓84·Dumbbell Bicep Curl·2026-02-10

Is the weight setting based on one side of the dumbbell?

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원
원희는그런네몸을싫어한다·Dumbbell Bicep Curl·2026-02-07

7 kilograms is heavy, but 5 kilograms is light.

‘6kg’

2
N
N마트갈곶점·Dumbbell Bicep Curl·2026-02-06

Mahita

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재
재밌는도마뱀77·Dumbbell Bicep Curl·2026-02-04

Can I do it with one arm?

각 팔에 집중하고 싶으시면 하셔도 됩니다

1
기
기분좋은코끼리47·Dumbbell Bicep Curl·2026-02-04

Where is the 8.5-pound dumbbell?

놀랍게도 있더라고요..

1
O
Owenmozza123·Dumbbell Bicep Curl·2026-02-01

Form > weight

0
.
.5350·Dumbbell Bicep Curl·2026-01-30

"I'm so tired... I'm talking about my left arm, please kill it."

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구
구미유시·Dumbbell Bicep Curl·2026-01-29

That kind of stress is necessary.

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재
재밌는거미36·Dumbbell Bicep Curl·2026-01-29

Is it better to do one at a time, alternating between each arm, or to do them all at once? I feel like doing one arm at a time was more stimulating!

0