Pec Deck Fly Community

so short i gotta sit on a foam block

No, is it really okay to do this at the end? .... It's too rough, so it won't go in..

↳ can always start in the beginning with it, after two sets

"I'm not the one doing it, the number is really ridiculous, haha."

Naw jus find a weight that works for u...

Can I do this by bending my arm?

After going around for a long time and returning, we have arrived on this season, on such a dazzling day.

🏋️‍♂️

No, why is the apartment pec deck heavier?;;????

↳ 기계마다 무게가 조금씩 다릅니다~

🍑

My wrist hurtsㅠ

↳ 돌아갈때 손목 꺾는 것은 아닌지 체크하기

My inner elbow hurts, why is that? ㅠㅠ

The range of motion of the grandmothers is no joke... It seems like they can turn more than 200 degrees front and back.

Let's cheer up, my friend! 💪

At the place I go to, there are Rexco and E-Link, right? When I use 20 on Rexco, it feels too light, and when I use 20 on E-Link, it's hard to do even 5. Is there usually this kind of difference between brands?? ㅠ

👊💣🦍

Yesterday it was 50 kilograms, but today it's 55 kilograms??

The text "넺" does not have a specific meaning in Korean and appears to be a non-standard or nonsensical character. Therefore, it remains as "넺" in English.

The burn is really good today might be doing them right now lol

My forearm muscles keep hurting. ㅜ

It's a butterfly machine, so can I record with this?