But does it count as one repetition only if I lower my head completely like in the picture and then raise it again? And does doing each foot once count as one repetition?
In a moment when I wonder if it's because of my belly jiggling, I feel my abs tightening, damn....
I don't even know if I'm getting stimulated because I've gained so much weight...
If I can do it you can too! Don’t leave the gym till you finish your reps!!!
It's been two months, and what is this, 4 sets of 22...;; Even doing 15 at once is tough;;