Fffuuuuuuucccccckkkkkkk
The right arm is the back, the left arm is the triceps....
The latissimus dorsi is eating well, but is the erect muscle coming along with it? Is it because of the muscle soreness from deadlifts yesterday? ㅜ
After doing this, I have muscle pain on my side. Am I doing it the right way...?ㅠㅠ I thought it was a back exercise...
Reduce to 30kgs from 32.5 to maintain form and numbers
Is the supporting arm originally supposed to hurt?
It's New Year's Day, but I'm working out because of my cousin who is a gym enthusiast. Is the gym open on a holiday?
Reduce the number of times and also shorten the break time!
Am I the only one who gets bruises on my pelvis from using dumbbells during this exercise?
What happened to make my shoulder blade hurt..?
My wrist hurts from holding on.
The left and right feel different. The left feels like it's being done properly, while the right feels the opposite.
And me 🤪
Aaaaaaaahhhhh! 🥵 28kg
🏋️♂️
Why isn't the memo working?
Because of badminton, my right arm has become stronger, so when I aim for my left arm, I don't feel any stimulation, but when I aim for my right arm, I can't lift my left. 🤯
Standing while holding the top of a bench feels better for me
My calves are too tight; can I straighten my back and bend my calves?
While doing this, a mosquito bit my calf. 🥵