Damn it..! Dumbbells increase in 2-kilogram increments starting from over 10 kilograms! Why do you keep telling me in odd increments? ㅡㅡ
The supporting side's shoulder or wrist is under a lot of strain; could it be that the posture is incorrect?
Sometimes I want to hang a mount on the bench.
It feels like starting a chainsaw every time I do it. I'm not a murderer..
I have to this exercise standing behind bench. Still can’t kneel. I find exercise easier standing and can finally do it with a 30 lbs weight
Gwangbae-gye-mat-dori 🤪
Reached 7kg!
Are you sending the elbow up or back? I know you supposed to send it back but in the video I see it going up
It seems that a lot of strength is being exerted on the wrist of the supporting arm... Is there a problem with my posture?
Why does it feel like my shoulder is clicking and getting stuck on one side when I do shoulder exercises?
🍑
I said it was really tough carrying 6 kilos, but I was actually carrying 9 kilos. 🥵
There are no odd numbers, I said.
The translation of "뒤지게ㅛ다" is "to die" or "to be killed."
Why is it so delicious? 🦍
When I say that I was happy seeing the weight limit go up, I mean it😛😛😛
Reached 7kg, but it's really hard.
Why does the right lat feel different, but the left one doesn't? Should I go to a chiropractor instead of the gym to straighten my spine?
When doing a dumbbell row~
This is the first time I've encountered an exercise that I don't understand this much.