Treadmill Running Community

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Awh E

I run walk run walk each time I run a little longer than before

Ah, there’s no speed and no slope indicator, so I thought since it’s called running, I should walk. But then it says in the guide to do as you wish (feeling deflated).

When you replace the exercise go under the “all” tab and type in “walking” then select it for replacement…Baada boom baada bing your off and walking to burn calories

↳ and yes you can do this even with the free version

@Rafina….hit replace then select the all tab and type in walking

I scrolled down so far, but it doesn't end, haha!

Slope 15, time 30 minutes, speed 4 = paradise

Same beree

Does your timer start over when you leave the running window?? I hate when that happens

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Nice well done

It's time for my real body weight to return to 20 kilograms in two years. Please support me.

↳ 화이팅!!

John terrys. 12%incline 18kph 20seconds on, 40 seconds rest. Try do 15 - this is for the footballers

For ones doing this lose weight no need run just walk using speed 3 to 3.5 incline 9 to 15 is best 20 mins at least or more

↳ second this! 👏👏

A woman like me who thinks about what to eat when going home while running 👏

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If you want to survive in the chase later, you need to practice.

The way to input time is really frustrating; it's just easier not to input it at all.

The speed is stabilized, but how fast should I run?