여기에 글 싸지르지말고 운동해라 이년아 고작몇달전에 운동 6번이 끝이냐?
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구독료로 뽑아먹고 있지만 기술력이 딸릴듯..
but I started at 2.2 with 0 incline. 25 days later I’m at 3.5 and 4.5 incline. Also I started at 326lbs.
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you set ur own pace on treadmill u don’t have to run as long as u to the time