Shoulder Press Machine Community

Kinda sucks if your tall

"Why is my trapezius muscle tightㅠㅠ"

Thank you.

Why does it feel like my insides are going to come out of my mouth when I do shoulder exercises...?

I hate this!

"No, it's heavy even without the original plate... Wow, is it going to be 0kg?"

Why is this soooo hard?

↳ it has to be,

What is this.. The first set was super easy, but why am I getting up with my back bent like this, ah, damn it, what am I doing...

Why isn't this getting heavier?

This is my least hated machine, try the leg extension..

🔥🔥🔥🔥🥵

My right shoulder keeps making noise.

Why does my left shoulder keep getting tense?

It doesn't work well with the chest.

190lb🥵

↳ crazy stuff! Good job 👏

What’s with doing 5 sets and taking a 4-minute break? It really makes me want to slap someone.

👊👊👊🦍

"Why is this so hard? It really feels like I'm being punished."

When I only do shoulder exercises, my neck (around the 7th cervical vertebra) hurts. Why is that?

Is the slight sound coming from the back of my neck due to too much tension in my neck?