Shoulder Press Machine Community

Thank you.

I hate this!

Why is this soooo hard?

↳ it has to be,

This is my least hated machine, try the leg extension..

🔥🔥🔥🔥🥵

It doesn't work well with the chest.

190lb🥵

👊👊👊🦍

When I only do shoulder exercises, my neck (around the 7th cervical vertebra) hurts. Why is that?

In middle school 2, I weigh 50 kg and I'm currently lifting 20 kg. How much should I aim to lift this year?

↳ 무게 욕심내지말고 자극에 집중하세요 그러다보면 저절로 늘어요

Alright!

Felt it 🏋️‍♂️

I have to make sure i put my phone below my waist cause i cant reach up for anything after this machine 🤣🫠

What’s 1629

"Hey, how do you lift 20 kilograms?"

The lowest weight is a maximum of 7.

🦍

I really want to lose 10kg.

💪💪

Just here getting it!!! 💪