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Shoulder Press Machine Community

382 posts

멸
멸치키우기·Shoulder Press Machine·2026-06-11

When I only do shoulder exercises, my neck (around the 7th cervical vertebra) hurts. Why is that?

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진
진솔한청포도·Shoulder Press Machine·2026-05-22

Is the slight sound coming from the back of my neck due to too much tension in my neck?

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저
저승형·Shoulder Press Machine·2026-05-16

In middle school 2, I weigh 50 kg and I'm currently lifting 20 kg. How much should I aim to lift this year?

무게 욕심내지말고 자극에 집중하세요 그러다보면 저절로 늘어요

2
Z
zzangshinil·Shoulder Press Machine·2026-05-10

Alright!

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S
StoryTeller·Shoulder Press Machine·2026-05-09

Felt it 🏋️‍♂️

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L
LauraAlva1·Shoulder Press Machine·2026-05-01

I have to make sure i put my phone below my waist cause i cant reach up for anything after this machine 🤣🫠

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성
성춘5·Shoulder Press Machine·2026-04-20

Is there a reason why there are only 4 sets of this?

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운
운동해연·Shoulder Press Machine·2026-04-10

"Hey, how do you lift 20 kilograms?"

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활
활기찬악어47·Shoulder Press Machine·2026-04-09

The lowest weight is a maximum of 7.

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L
LaitiaRaione·Shoulder Press Machine·2026-04-02

🦍

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이
이경현16·Shoulder Press Machine·2026-03-27

The exercise of converting 40kg to 40lb.

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민
민동_·Shoulder Press Machine·2026-03-20

I really want to lose 10kg.

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A
ActiveStrawberries1461·Shoulder Press Machine·2026-02-25

💪💪

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I
Iamtheproblem7·Shoulder Press Machine·2026-02-24

Just here getting it!!! 💪

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전
전서호·Shoulder Press Machine·2026-02-19

How many kilometers do you all do…? I feel like I can only do a very little.

25로 8개하네요..🥵

1
도
도리아빠·Shoulder Press Machine·2026-02-14

Even if I stop in the middle, I will definitely finish after counting the numbers. I am a 110-kilogram pig.

멋지시네요

1
성
성당다니는헬린이·Shoulder Press Machine·2026-02-12

If I stretch this out, my shoulder hurts, so I don't lift it all the way up until my arm is completely straight.

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몽
몽굴굴·Shoulder Press Machine·2026-02-06

Max Udesano?

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T
TourRat2·Shoulder Press Machine·2026-02-03

Is it okay to substitute the shoulder press with the overhead press since there isn't a shoulder press available?

넵

1
윤
윤구이모·Shoulder Press Machine·2026-02-03

This made the cup of water heavier..

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