Lat Pulldown Community

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Anyone else having issues with the weights changing randomly between Lbs and Kg?

Why does my right shoulder blade hurt? Is it because the scapula isn't stabilized? One side doesn't seem to have much strength... Please, expert, help me...

Can I do this with my body slightly back? It seems like it stimulates better.

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If you feel your hands slipping, use thumbs over the bar

The feeling of pulling with only the strength of the fingers, excluding the thumb and index finger (scapula).

Huh, this seems like gum. 💪🏋️‍♂️👊🔥

It's delicious.

What do I do if I never feel it in my back

↳ keep your elbows tucked in you should be driving your elbows down

Use v-bar mad pump 💪💪💪

This app keeps trying to get me to lower my weight, but I’m trying to do a pull-up eventually so I gotta go big!

↳ same here

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Don't forget to stay upright folks. It's a pulldown not a row 😊

Feel the burn and pump 2nd and 4th set 8 behind head 8 to chest 1st and 3rd 8 wide 8 am rap 8 underhand close

ddddd

I know there’s only one lat pulldown machine for the trainers, so what am I supposed to do if the lat pulldown class lasts 30 minutes... sigh...

Ha; 125kg..?? I just did 25kg with the T-bar..??

It’s getting the job done