Lat Pulldown Community

If I do 12 reps with the recommended weight, it seems like my form starts to break down towards the end. Should I lower the weight?

For those who don't feel the weight, if you just bulk up, the weight will easily increase. I can guarantee that if you bulk up while eating clean, your weight will definitely go up.

Lmao. Pro tip

We need to max this out

It's good to be back

Let’s go!!

How about trying to gain weight for the next step?

Where the hell is 48ibs?

Is it just our gym that has weights like 10 -> 30 -> 50 -> 70? I don't feel like I'm doing anything with 30, and 50 is way too heavy...

Rest if you need to rest guys.🙅🏾‍♂️Don’t strain

👏

I don't know how to breathe.

How many sets and how many times should I do it? I'm a beginner.

Everyone, fighting!

Grandpa isn't coming out.

How did you know? Haha.

It's 50 kilos heavy 🥵🥵🥵

Please let me know.

Please let me know.

I wonder what it feels like to go up on the pull-up bar.. Even if I think that way, it seems like only my forearm muscles will burst.