We need to max this out
It's good to be back
Let’s go!!
How about trying to gain weight for the next step?
Where the hell is 48ibs?
Two years ago, I started with 25kg, but during the break, I reset and will start again from 10kg. 🔥💪
Is it just our gym that has weights like 10 -> 30 -> 50 -> 70? I don't feel like I'm doing anything with 30, and 50 is way too heavy...
Rest if you need to rest guys.🙅🏾♂️Don’t strain
👏
I don't know how to breathe.
How many sets and how many times should I do it? I'm a beginner.
Everyone, fighting!
Grandpa isn't coming out.
How did you know? Haha.
It's 50 kilos heavy 🥵🥵🥵
"Cannot be done."
Please let me know.
Please let me know.
I wonder what it feels like to go up on the pull-up bar.. Even if I think that way, it seems like only my forearm muscles will burst.
That's awesome! Haha 💪💪