Can I just open and close this quickly without any issues...?
No, ladies, please don't sit here and chat.
Thighs are bursting.
You won’t pause for a second at the top
I saw on your YouTube that there was a day when you did 500 sets... You're really a monster! 🥵🥵
I can only do low weight (9), and I do 3-4 sets, but it varies each time, and my knees hurt a lot.
Alright!
"Is the average for men in their 40s 1700kg?? Don't mess with me...... lol"
Lets go👊
Contract for 1 second and relax for 5 seconds while increasing the weight. This exercise is not about lifting. It is an exercise that involves holding while coming down.
Hehehehe I like legs.
Seeing the kid sitting here for 30 minutes, fidgeting and playing on their phone, makes me really want to smash everything.
Going "Thank gods we're almost done!" And it's only rep 3/10
I will show you hell.
🔥🔥🔥
I'm a 65kg man, but is there a problem if I find it difficult to lift 15kg for 15 reps?
Myyy tacoooooo hurtzzzzzssss
I love leg day! 🏋🏻♀️
Hahaha
Lol