Leg Extension Community

Thank you.

I love drop sets on this

Knee pain during and after this exercise 😔

Hoho

Can I just open and close this quickly without any issues...?

↳ 올릴때 팍 차올리는 느낌으로 밀고 내려올 때 천천히요..

No, ladies, please don't sit here and chat.

Thighs are bursting.

You won’t pause for a second at the top

I saw on your YouTube that there was a day when you did 500 sets... You're really a monster! 🥵🥵

I can only do low weight (9), and I do 3-4 sets, but it varies each time, and my knees hurt a lot.

↳ 무릎이 기계 축이랑 위치 같아야 돼요

Alright!

"Is the average for men in their 40s 1700kg?? Don't mess with me...... lol"

Lets go👊

Contract for 1 second and relax for 5 seconds while increasing the weight. This exercise is not about lifting. It is an exercise that involves holding while coming down.

↳ 감사합니다..

Hehehehe I like legs.

Seeing the kid sitting here for 30 minutes, fidgeting and playing on their phone, makes me really want to smash everything.

Going "Thank gods we're almost done!" And it's only rep 3/10

I will show you hell.

🔥🔥🔥

It's hard with both legs, so why do they keep making me do it with one leg? I always substitute with both legs... Why are my legs so thick? Is it fat??