Ah, crazy, the leg curl uncle next to me is farting.
Too much weight destroys the knees!! Lower weight, up the reps 💪
Starting exercise after 4 years. Phew - Ha - 🔥
31.5kg*13*3
My butt is coming up a little bit, but I shouldn't do it like this, right..?
Ligament rupture D+3 weeks
I came to the apartment gym because I was too lazy to go to the regular gym, but I feel like the machines are going to hurt my knees, so I'll skip it.
이거 하면서 3초 세면서 내리는데 왜 눈이 부르르 떨림?? 🥵🥵
80 60 40 Enjoying 15 pieces each as a drop in one set, doing this for 3 sets makes me scream like a crazy person.
I also got hit with a weightlifting move.
차라리 나를 주겨라.
허리길고 팔이 짧아서 손잡이가 잘 안잡아지네...ㅠㅠ
너가 뭔데 낮은강도라고 휴식시간을 조금주지?
Ai눈치챙겨라 나 방금 런지하고 왓다
How long should the break time be?
울고싶다..
킬미
It really hurts on my knee, is this correct?
Get the hell out.
분명 저번주에 50kg 10개하고 머신 앞에서 주저 앉았는데... 왜 60kg지?