I recommend listening to “Let Me Be” by The Second Voice 🔥
There is no space on the treadmill, so when I start cycling, a spot on the treadmill becomes available.
Boring and tired for cycling but keep going!!! Don’t give up 💪👊🏃♀️
I have a really hard time doing cardio on a machine. I can run a 5k outside but already bored after 5 minutes of a bike or treadmill
Cycling is easy on the knees.
I did an hour on the bike since I didn’t want to drive to the gym on a Sunday. Active recovery anyways.
I did an hour on the bike since I didn’t want to drive to the gym on a Sunday. Active recovery anyways.
20 minute Sprint 8 workout Recovery 1:30 at 1, 30 second Sprints and 4, 6, 8, two times each. Great workout
@Ceresko, I disagree it think the treadmill is harder on the knees. With the bike the warm up with no resistance for 5 min then really crank it up and go for it maybe you need more of a fight. That or I'll skip both and go for a run thru a trail
A beginner who doesn't know what a treadmill is just rides a stationary bike. Haha.
I'm not the only one with knee pain, right? It's normal, isn't it?
My ankle hurts, so I'm cycling. 🥵
I will kill the guy who made the cardio.
Cycling still puts a lot of strain on my knees. 😵
🦍
Hahahahhaa
This is sooo boring. I rather run on the treadmill
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Is this app free only until Day 3?
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