I'll start with 10kg; 15 is too tough.
Shout "Long live Korean independence!" every time. I'll become an insider 😜
No, I've been doing it backwards all this time.
It feels like my shoulders are burning. 🔥🔥🔥🤷♂️🔥🔥🔥
"Today, I'm thinking of killing someone.."
Why can I hear the rest timer's dinging sound while I'm showering?
What should I do if my side is hurting??
It seems good to hold it tightly and apply pressure on the inside as if you are touching your shoulder with your hand.
Dammed this tough
I'm sorry, Backs. Can you get rid of this?
It's just three consecutive arm exercises, are you trying to kill me??🔥
If you get annoyed because it's heavy and then help me down, I would be very grateful....
My arms are shaking🔥🔥🔥🔥🔥🔥🥵🥵🥵🥵🥵
What should I do when I feel a sensation in my arm?
The left rotator cuff keeps getting stuck, why is this happening?
After making me do the overhead press, do you think I can hear this too? I usually can't hear anything anyway...
I can only do 20kgs and that’s my best!
Is there a way to stimulate only the right shoulder?
I can barely do 10 reps with 5 kilos, but seeing 50 kilos on the machine made me feel really discouraged.
Is it normal for it to make a cracking sound from the shoulder?