There’s a constant cracking sound somewhere around my shoulder, but will it get better if I just do it anyway?
No, it's raising the weight arbitrarily. What should I do about 36?
It's 16 kilos, but it's really tough.........
2 weeks in to using the app and I feel great. I’m so motivated to keep going. 💪
Why 9 kilograms from the beginning..?
If you feel stimulation in your trapezius, try pulling your elbows back while lifting them!
No matter what I do, this thing only hurts my arm...
You're probably eating somewhere, right?
On the right, it feels like I'm eating, but what should I do if there's no feeling on the left?
I cried 13 times and laughed 7 times, but how many times did I write it down? 🤔
I made eye contact with the person next to me who is doing one-arm exercises with the opposite arm.
The stimulation only comes to the back shoulder?
Bend your back towards the lats.
The trapezius on the side I support hurts so much ㅠㅠ
Is my waist hurting because I can't hold my abdominal pressure at all? :(
What should I do?
EZ
Our gym doesn't have an 11-kilogram weight.
It says "It says the 575th time that there is no 9 kilos."
You got this, dont stop