Bicycle Crunch Community

My pelvis hurts a lot.

👊

I feel like all my internal organs are torn apart while doing this.

90 of these mo fckers are crazy

Do I really need to have abs as an ordinary office worker...?

↳ ㅋㅋㅋㅋㅋ

🔥

hahaha

Why is the rest timer for abs always so short?

My neck hurts a lot.

Just do it.

20 sec rest between these sets is like death 😭😭😭

↳ was just thinking the same thing

But does it count as one repetition only if I lower my head completely like in the picture and then raise it again? And does doing each foot once count as one repetition?

My waist and back muscles hurt more than my stomach. Why is this happening?

↳ 그러다 허리 다쳐여 자세가 틀렸거나 코어가 부족해서 허리힘 쓰는 것 같은데 플랭크나 크런치 먼저 해보세영

Wow, they say it's delicious!

Break time is 35 seconds.

↳ 그만큼이나 쉬게 해줘요?

I'm really going to die.

Is this the right posture...? Hahaha, something feels off ㅠㅠ

Kick with your foot, it's good.

↳ 고양이위로는 안될까요?

Is it correct that only my upper abdomen is tightening?

There is no stimulation in the stomach, but it will lead to a turtle neck.