Bicycle Crunch Community

Rest 20 seconds, shoe loma.

Is this right?

Left foot + right foot, is this one correct? :(

Isn't this crazy?

I don't even know if I'm getting stimulated because I've gained so much weight...

If I can do it you can too! Don’t leave the gym till you finish your reps!!!

We got this go harder

It's been two months, and what is this, 4 sets of 22...;; Even doing 15 at once is tough;;

I miss you, Mom.

Every time I shrink, there’s a farting sound from my back. Is it a sound caused by incorrect posture or body alignment?

🏋️‍♂️

Thank you!!🏋️‍♂️🏃‍♀️👏🔥

Don’t love crunches but knocked them out! You can too!!!

After installing this app, I'm writing my first comment in the second month of exercise....... Is it correct to do 15 reps divided into 3 sets?

I feel like I'm going to throw up. 🥵

Is it one when done on both sides?

↳ 아뇨

I was just ready to quit this exercise and then I saw Your note! Thank you

I don't know if this is a good abdominal exercise...ㅜㅜ I can't lift my upper body because I don't have upper abs, and I'm hitting my knees with my elbows, but why does only my neck feel sore...?

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

I'll be lying down, so I wish someone would move for me... Is this the right one after the crunch?.....