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248 posts

G
GoldylichterยทPec Deck Flyยท2026-02-20

Damn these are hard ๐Ÿฅต

0
Z
zzangshinilยทPec Deck Flyยท2026-02-16

It's all right, all right!

0
S
SpankyJr85ยทPec Deck Flyยท2026-02-13

Keeping your hands below shoulder height maximizes the pec burn ๐Ÿ”ฅ

0
์œค
์œค๊ตฌ์ด๋ชจยทPec Deck Flyยท2026-02-10

Ha.. The gym equipment looks really rude.

0
ํŒŒ
ํŒŒํ‚ค์Šคํƒ„์šฉ๋ณ‘ยทPec Deck Flyยท2026-02-09

Today, I really can't work out.

0
๋งค
๋งค๋ ฅ์žˆ๋Š”๊ฑฐ๋ฏธ42ยทPec Deck Flyยท2026-02-02

Why is the back of my shoulder getting bald? ใ…œ

0
๋งค
๋งค๋ ฅ์žˆ๋Š”๋ฏธ์—ญ38ยทPec Deck Flyยท2026-01-31

It feels like only eating from the right side..

0
ํž
ํž์‹€ยทPec Deck Flyยท2026-01-24

I have a sensation in my front shoulder; why is this happening?

0
์ฆ
์ฆ๊ฑฐ์šด๋น„ํƒ€๋ฏผ51ยทPec Deck Flyยท2026-01-17

Everyone, hang in there! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช

0
๋†€
๋†€๊ณ ์‹ถ์€๋ฉœ๋ก 20ยทPec Deck Flyยท2026-01-11

The right side has developed triceps, while the left side has developed chest muscles, so I'm only working on the right side with this. Will this improve the asymmetry?

๋ˆ„๊ฐ€ ๊ทธ๋ƒฅ ํ•˜๋ผ๊ณ  ํ–ˆ๋˜๊ฑฐ ๊ฐ™์€๋ฐ ์˜์‚ฌ๋“ค์ด ๊ทธ๋ƒฅ ๋‘˜๋‹ค ๋˜‘๊ฐ™์ด ํ•˜๋ž˜์š” ๋ถˆ๊ท ํ˜• ๋” ์‹ฌํ•ด์ง„๋‹ค๊ณ 

1
R
ResilientRaspberries1692ยทPec Deck Flyยท2026-01-11

You can do this!!! ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‘

0
์ƒ
์ƒ์พŒํ•œ๊ฐœ๊ตฌ๋ฆฌ44ยทPec Deck Flyยท2026-01-09

Middle school third year, 173 cm, 90 kg, aiming to reach 70 kg by 2026.

ํ™”์ดํŒ…!!

2
๋ชจ
๋ชจ์งœยทPec Deck Flyยท2026-01-07

One of the devices that doesn't get a seat at all.

0
ํ•จ
ํ•จ์‹ ์œจยทPec Deck Flyยท2026-01-06

My elbows are bent a lot, so the focus of the stimulation is on my biceps. ใ… ใ… 

0
์ด
์ด์„ธ์ง„27ยทPec Deck Flyยท2026-01-06

Max ran away.

0
๋ง
๋ง๋ž‘๋ชฐ๋ž‘ํ–„์ฐŒยทPec Deck Flyยท2026-01-05

No, if two men are occupying two pec decks and want to use their phones, please just leave right now....

0
J
jonhimdelยทPec Deck Flyยท2026-01-03

The school meals are being rotated among four people, how many sets are they taking turns with?

ใ…‡ใ…ˆ...

1
๋ฐ•
๋ฐ•ํ•˜1ยทPec Deck Flyยท2025-12-15

Why does the stimulation only come to the shoulder?

0
I
ickyยทPec Deck Flyยท2025-12-11

Since thereโ€™s a round in the shoulder front slide, even if I raise the chair a lot, it gets stuckใ… ใ…‹ใ…‹

0
ํ”„
ํ”„๋ฆฌ๋ฆฌ๊ทธยทPec Deck Flyยท2025-12-09

No, what are you trying to do with 70 and 12? Are you suggesting we make breast juice?

0