Pec Deck Fly Community

Feck I hate these

I like do do then single arm!! 💪🏻

↳ better for unilateral training, isolates each side

Hello

I'm getting too much stimulation in my two (sides), but is this just something unavoidable with soft tofu?

↳ 저도 순두부 이두라 너무 이두에만 자극 오는데 고수 분들 팁좀요 ㅜㅜ

This isn't available at our gym, so why is it showing up? Anyway, if I want to do something similar, can I just lie down with dumbbells and do the same thing?

Awesome 💪

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

The feeling of bringing both ends of the two together gives a sweet taste to the gathering of the chest.

Is it true that I don't feel the weight increase much... I can't lift more than 33.

If this hurts your back, what is wrong?

↳ 견갑 넣어서 잡고 복압 주시면 됩니다!

I usually do this without bending my elbows; is this a bad habit?

↳ 펴서 하는게 더 좋다고 하더라고요

🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️💪

🔥👏

I like to do each side I feel it more then.. 💪🦍

PLEASE ADD ONE HANDED PEC DECK FLYYYY

↳ I second that!! 💪🦍

It seems like my posture is strange while doing it, but afterwards, I feel a stimulation in my chest.

If there is tension in the shoulders, it must be wrong.

Ah, it's really annoying. The explanation is written so carelessly.

Is the app lagging a lot these days, or is it just me?

My trapezius is hurting, but why is that? Only the right trapezius hurtsㅠㅠ