Can anybody answer my question please?? Is there a workout for core in this app??
🥵
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Lets go
Only my right shoulder hurtsㅠㅜ
What could be the reason for the pain in the shoulder?
Even if it's a trick of changing three for a moment and then two, once it ends, you just start again and repeat the trick.
Is the exercise effect similar if I only use the butterfly machine instead of the pec deck fly?
Why is there so much stimulation in my arm..?
Why is there so much stimulation in my arm..?
I'm crazy about tomorrow.
Thank you🏋️♂️🏋️♂️
💪
It's the 5th day of my health journey. From now on, I'm going to try hard. Everyone, let's do our best! We can do it! 👊
Is there usually a large weight variation between machines? I was doing 15 somewhere else, but here it feels light even at 40.
Is it correct to feel stimulation in the area where the armpit connects to the chest?
When I do this, only my shoulders hurtㅜㅜ Even though I'm paying attention to my posture and the trainer is telling me next to me, it still happens.
I'm barely finishing one set while taking a 1-minute break between sets. Please move aside.
"I barely finished the 8th round of the 3rd set, and now just a week later, it's the 12th round of the 3rd set? Are you crazy?"
"Get lost, damn it."